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Why am I not seeing results despite following diet plans—should I consult a qualified dietitian?
If you’re not seeing the results you hoped for even after following diet plans, don’t be discouraged — it’s a common challenge, and it doesn’t mean you’ve failed. A qualified dietitian takes the time to understand your body type, metabolism, health conditions, and daily routine before creating a nutrition plan tailored just for you. Instead of one-size-fits-all advice, they focus on what your body truly needs. They can help you identify hidden issues — like nutrient deficiencies, hormonal imbalances, or digestive concerns — that may be stopping you from reaching your goals. The Best Dietitian in Chandigarh doesn’t just provide a diet chart; they offer practical solutions, meal ideas, and lifestyle tips that fit into your everyday life.